'You might need to be a little harsh when you first start,' she explains. Kennedy says a loud alarm is just part of training your body to wake up. Shop Target for loud alarm clocks you will love at great low prices. The decibel level of alarm clocks can get pretty high, though, so you might be worried about the alarm doing more harm than good. JENSEN Digital Dual Alarm Projection Clock Radio - Black (JCR-238) Jensen. Some people wake up like they're in a cereal commercial, but not everybody.' Sometimes we just have to get used to being awake, and it takes a few minutes to feel like a human being again. 'Even the gentlest of alarms for the easiest waker doesn't mean that person feels fantastic the moment they wake up. 'You want sort of the least intrusive thing that works, but if you really need something to rattle your cage, then it's more important to get up than to worry about being roused gently,' says Kennedy. There are plenty of loud alarm clocks for heavy sleepers, including phone apps that make you solve a math problem and rolling clocks you have to chase around the room. We wanted to find the optimal alarm type and decibel level for heavy sleepers, so we reached out to New York–based sleep psychologist Janet Kennedy, PhD, for advice. But sometimes bird sounds just don't cut it. There are great alarm clocks on the market that create a soothing wake-up, like the Live Better Award–winning Hatch Restore 2. To get up and be productive, you might need one of the best alarm clocks for heavy sleepers.

Some people (us included) feel the pull to stay in bed pretty strongly.

Alarm super loud